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Space of

LEARNING

TRAINING

Bienvenidos a

  Body biology

It is a space that generates changes in people willing ,  seeking to become more aware of themselves and the world in the present.

The philosophy of Body Biology is to maintain coherence between thoughts, feelings and actions, improving levels of attention and focus, through the integration of well-founded knowledge and practices.

Creator of Body Biology

That is why I yearn, live the experience and learn more about your body biology!

 

Learning new skills (improving the ones you already have) , techniques, knowledge, strategies, for better performance and quality of life.

Training  the Stance and Capacities .

 

"All this Learning and Training has a Physical, Mental and Emotional focus."

Sobre

  Like Petete's fat book

Petete's Fat Book is part of my childhood memories and is synonymous with an inexhaustible source of wisdom.

I do not know if one day I will write a book, but I can assure you that Body Biology would come to be in short, "Like the Fat Petete book".

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  Hi! How are you?! 

I welcome you and it is a pleasure for you to visit the space and all its content.

My name is María Alejandra and my last name is Bartolini, I am the creator of Corporal Biology, I chose this name in honor of what we are "Beings living in a Biological body".

María Alejandra Bartolini
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  When i was a child

I had the complex of being very thin and when someone told me "skinny chee" I felt as if something inside me was on fire.

At that moment I couldn't imagine that those feelings were generated by my own fears and insecurities.

I was always very restless, rebellious, angry.

I got bored easily and my mom haha, sometimes she took care of finding me chores around the house to entertain me.

I have very good and other not so good memories of my childhood.

The first ones are the ones that taught me to feel fullness, joy, desire to live and the second ones are the ones that pushed me to discover "who I am", why I came to this world and what is my mission in this life.

Capacitación en Aero kick boxing

Capacitación en Aero kick boxing

Capacitación en Pilates Reformer

Capacitación en Pilates Reformer

Capacitación en Pilates Reformer

Capacitación en Pilates Reformer

Capacitación en Pilates Reformer

Capacitación en Pilates Reformer

Capacitación en Pilates Reformer

Capacitación en Pilates Reformer

Capacitación en Ciclismo de interior

Capacitación en Ciclismo de interior

Participación en Clase de Step

Participación en Clase de Step

Capacitación en Ciclismo de Interior

Capacitación en Ciclismo de Interior

Capacitación en Pilates Reformer

Capacitación en Pilates Reformer

Capacitación en Aero Kick Boxing

Capacitación en Aero Kick Boxing

  Some of my activities, studies, work

I started before I was 9 years old taking classical and Spanish dance classes, at that stage I also attended guitar classes.

From the age of 12, everything related to physical training aroused my interest.

With the regular practice of activities that I did in the gym, I felt more and more comfortable with my body and I could realize that certain situations no longer bothered me.

In 1993 I became a Fitness Instructor.

Teaching classes became a vice, as well as training me in different activities.

In 2002 I became a Fitness Master, this was an excellent way to enhance my knowledge.

In 2004, in addition to giving classes in the gyms, I received a really unexpected and very gratifying proposal at the same time, to be part of the working Staff in an important Training Center in my city.

It was an honor for me for 13 years to be able to train, train a large number of people eager to grow like me in the world of Fitness.

I am very grateful for all the teachings I have received from each professional and the people I met at this stage of my life, I also made many friends who were excellent teachers for me personally.

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  I formed a family

I am very fortunate to have my parents still alive, I have a younger sister who became the aunt of two beautiful nephews whom I love with all my being.

I longed to get married, a beautiful experience, full of challenges and learnings for both of us.

More than 18 years ago I adopted 2 pets "Mily" who abandoned her little body a few days before 2021 and "Candy" who is still with us.

We don't have children, which is why we simply don't get on the train of being parents.

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  My body spoke to me ... it yelled at me

From the age of 39 to about 40, I experienced excruciating pain in my heels, which impaired my activities at work as I was heavily loaded in training sessions and trainings.

It is in this period of time where I begin with a more in-depth investigation about what the body wanted to communicate to me when it manifested pain, it must be said that at that time I was consuming many medications to calm my physical ailments.

Between the ages of 40 and 43, I was feeling an impulsive and inexplicable need to abandon everything that I had been doing for many years, I work in gyms, trainings, in short, I did it, it was about knowing myself and achieving awakening that part of me that was asleep , from there I just got carried away.

At this stage I became a Therapeutic Masseuse, Holistic Therapist, I took courses, workshops all related to Meditations, Hoʻoponopono, Acupressure, Reiki, Biodecoding, The Miracle of Perception "Quantum Logic", Therapies with Mandalas, Aromatherapy, Bach Flowers, Pilates In Swing, Bioenergetic Exercises, I took classes in Dance, Yoga, researched, practiced and continue to learn about Emotional Intelligence, Neuroscience, Non-verbal behavior, about caring beings, angels, guides and how they can positively influence our lives, I incorporated herbs as natural medicine and I no longer used pharmacy drugs.

The constant practice of everything I learned, strengthened my desire to be more and more present, more aware, more attentive.

I learned to use all this acquired wisdom to solve some obstacles that were presented as I continued to advance.

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 My present, my purpose , challenge

I feel more awake than ever.

But what does it mean to be awake?

The answer is to have your mind in the Now Here .

 

But how do you do it?

There are many ways to achieve it, but there is something that is key to achieving it and that is  Be Willing .

 

I am in tune with my life mission.

 

My Purpose is to help people to:

  • Discover the real cause of physical pain in order to work and heal it, stimulate your physical abilities, improve your posture and vital energy.

  • Manage conflicting emotions, learn to identify them, to break down some obstacles that arise in their lives, as well as being able to achieve their goals and obtain more health.

  • Modify, replace useless and unnecessary thoughts, to focus more on what we long for and thus be able to detach ourselves from all that we no longer need to continue moving forward.

 

Body biology  it is my valuable tool to fulfill this purpose.

 

My challenge is to continue Learning, Teaching and Training in a more conscious way.

 

If you came to this page, even to read to the end, I'm sure you came to teach me something and (I would like to know what it is), we are all teachers and we are all students on this journey through life.

Again ... Welcome, Welcome!

I will gladly help you, accompany you and provide the necessary tools so that you can find that well-being that you long for.

Would you like to tell me what brought you here?

 

Greetings and thanks for reading me.

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